Jennifer talked to us about the how events that occur in our lives causes emotion, action, habits and quality of life. From those experiences, we can then choose our energy. Jennifer provided some resources for the group and her intention was to provide us with tools to find our own joy and for us to find the inspiration within ourselves.
Be intentional and always drink your water! :-)
Jennifer's website iswww.intentionalyou.ca and she can be found on Facebook and Linkedin.
